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Acidophilus: Lactobacillus Acidophilus ABC
Lactobacillus acidophilus is a lactic acid producing bacteria.
Some scientifics think that acidophilus have beneficial effects
on digestion and overall health. Acidophilus can be found in
yogurt and other dairy products, which named acidophilus as
probiotics.
Acidophilus aids digestive system, because different factors
decrease the number of lactic acid producing bacteria that live
and work in the gastrointestinal tract and protect us from
harmful disease-causing bacteria. Among these factors, it is
possible to find narcotics, alcohol, diet deficiencies, aging,
antibiotics, drugs, medications, nicotine, and stressful living.
The digestion of food begins in the alimentary canal, mouth and
stomach, and finally in the intestines, where millions of
microorganisms, working simultaneously, metabolize the
partially-digested food. Digestion can be impaired,
short-changing us of the full nutritional value from foods, if
there is too small a colony of L. acidophilus and other friendly
bacteria, such as L. bulgaricus and L. bifidus. Also a fewer
quantity of key vitamins will be synthesized and the immune
system may be rendered less effective.
According to some health professionals, acidophilus aids the
digestive process, helps correct constipation, diarrhea, mucous
colitis and diverticulitis. It also reduces blood cholesterol,
enhances the absorption of nutrients, sweetens bad
breath,
treats acne and other skin disorders, conquers harmful bacteria
and certain viruses, helps alleviate candidiasis and other
vaginal infections, and may even prevent cancer.
There is no solid scientific evidence for these claims according
to some experts, but lactic acid-producing microorganisms, such
as L. acidophilus, have been called a "second immune system",
because they put the brakes on growth of disease-causing
bacteria, such as shigella-caused dysentery and salmonella and
various types of diarrhea.
Article written by Hector Milla, editor of http://www.acidophilusef
fects.com a website about Acidophilus
Effects, plus you may read 100 different acidophilus
articles at http://www.aci
dophiluseffects.com/xenu.html , thanks for using this
article in your website or ezine keeping a live link.
About the author:
Article written by Hector Milla, editor of http://www.acidophilusef
fects.com a website about Acidophilus
Effects, plus you may read 100 different acidophilus
articles at http://www.aci
dophiluseffects.com/xenu.html , thanks for using this
article in you
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